Meals on Wheels of Rhode Island is committed to advancing Food is Medicine initiatives to help our program participants realize equitable access to fully healthy lives.
Nutrition Education is an important part of integrating healthy food resources into healthcare to prevent, manage, and treat chronic illnesses.
The nutritional education resources accessible on this webpage have been adapted from the former SNAP-Ed program at the University of Rhode Island.
Education Materials
Nutrition to Go - English
- Brain Health (PDF)
- Cooking And Food Shopping (PDF)
- Food Safety 101 (PDF)
- Food Safety Myth Busters (PDF)
- Getting Enough Fiber (PDF)
- Gut Health (PDF)
- Healthy Habits (PDF)
- Healthy Vs Unhealthy Fats (PDF)
- Herbs And Spices (PDF)
- Increasing Your Appetite (PDF)
- Plant Protein (PDF)
- Leftover Ingredients (PDF)
- Milk Mysteries (PDF)
- Natural Vs Added Sugar (PDF)
- Recipe Sugar Swaps (PDF)
- Stay Active At Home (PDF)
- Stay Strong with Calcium (PDF)
- Staying Healthy During Holidays (PDF)
- Supermarket Savings (PDF)
- The Scoop on Supplements (PDF)
- Understanding Nutrition Labels (PDF)
Nutrition to Go - Spanish
Coming Soon
Crosswords & Other Puzzles - English
Coming Soon
Crosswords & Other Puzzles - Spanish
Coming Soon